Igalufa ayisebenzisi nje umzimba kwaye iphuhlise imisebenzi yomzimba, kodwa ikwasebenzisa isakhono somntu sokuzola kunye nokugxila kwiimeko.Uphononongo lubonise ukuba igalufa inokuphucula amandla engqondo.Kungakhathaliseki izakhono zakho, igalufa inokubonelela ngendlela eyonwabisayo yentlalo yokukhuthaza amandla akho engqondo, ukwandisa ukuzithemba kwakho, kwaye ugxininise ingqalelo yakho.

Impilo yengqondo

Kungakhathaliseki ukuba luhlobo luni lokuzilolonga olwenzayo, ingqondo yakho iya kuxhamla ekuboneleleni ngegazi okwandisiweyo.Ngexesha elizayo xa usiya kwibala legalufa, khumbula ukuhamba kakhulu endaweni yokuqhuba itroli.La manyathelo ongezelelweyo anokuvuselela ngempumelelo impilo yengqondo yakho, ngaloo ndlela wongeze amandla akho.

Ulungelelwaniso lweCerebellar

"Hambisa umzimba wonke ngesiqalo esinye."Ukuba ufuna ukudlala igalufa elungileyo, awukwazi ukuyihoxisa imiphumo evela kwamehlo akho ukuya ezinyaweni zakho.Igalufa ngumdlalo ofuna ulungelelwaniso olululo.Nokuba kukulungelelaniswa kwesandla neliso, ukubala ngokuphindaphindiweyo amanqaku, okanye ibhalansi emva kokuba ugqibe ujingi, zonke ezi ziqeqesha i-cerebellum yakho-indawo yengqondo yakho enoxanduva lolungelelwaniso lomzimba wonke.

Uqeqesho lweqhinga lobuchopho basekhohlo

Nokuba uyibethe phi na ibhola, injongo yakho kukubetha ibhola emngxunyeni.Oku akufuni kuphela ukusetyenziswa kolwazi lwejometri, kodwa kunye nohlalutyo lwendalo kunye nezinto zamandla.Lo msebenzi wokusombulula ingxaki yeyona ndlela ilungileyo yokuqeqesha ingqondo yasekhohlo.Umzekelo, buza owona mbuzo ucacileyo: Yeyiphi ipali oyikhethayo ukudlala lo mngxuma?

Ukubona ingqondo echanekileyo

Akukho mfuneko yokuba ulunge kakhulu njengeTiger Woods, unokuxhamla kuqeqesho olulula lokujonga.Ngokulawula ujingi lwakho, ukubeka, kunye nefomu iyonke, sele usebenzisa ingqondo yakho yasekunene-umthombo wokuyila.Ukongeza, ukubonwa kuya kuba nefuthe elihle ekusebenzeni kwakho kwegalufa kokugqibela.

Izakhono zentlalo

Nokuba inomdla okanye inzulu kangakanani incoko kwibala legalufa, ingxelo yophando ka-2008 ibonisa ukuba unxibelelwano olulula lwentlalo nabanye lunokuphucula ukusebenza kwakho kwengqondo.Nokuba injongo yomdlalo wakho olandelayo kukufezekisa iinjongo zeshishini lakho, okanye ukuphumla nje impelaveki, qiniseka ukuba unokungqubana ngakumbi nelizwe langaphandle.