Golf ntabwo ikoresha umubiri gusa kandi itezimbere imikorere yumubiri, ahubwo inakoresha ubushobozi bwumuntu bwo gutuza no kwibanda mubihe.Ubushakashatsi bwerekanye ko golf ishobora guteza imbere ubwonko.Utitaye ku buhanga bwawe, golf irashobora gutanga inzira ishimishije yimibereho yo gutera imbaraga ubwonko bwawe, kongera agaciro kawe, no kwibanda kubitekerezo byawe.

Ubuzima bwubwonko

Nubwo imyitozo iyo ari yo yose wakora, ubwonko bwawe buzungukirwa no kwiyongera kw'amaraso.Ubutaha iyo ugiye mumasomo ya golf, ibuka kugenda cyane aho gutwara trolley.Izi ntambwe zinyongera zirashobora kuzamura ubuzima bwubwonko bwawe neza, bityo bikongerera imbaraga.

Guhuza ubwonko

“Himura umubiri wose ufite intangiriro imwe.”Niba ushaka gukina golf nziza, ntushobora kwirengagiza ingaruka ziva mumaso yawe kugeza kubirenge.Golf ni siporo isaba guhuza neza.Byaba guhuza amaso-amaboko, kubara inshuro nyinshi amanota, cyangwa kuringaniza nyuma yo kurangiza swing, ibyo byose bitoza ubwonko bwawe-agace k'ubwonko bwawe bushinzwe guhuza umubiri wose.

Amahugurwa yingamba kubwonko bwibumoso

Ahantu hose wakubise umupira, intego yawe ni ugukubita umupira mumwobo.Ibi ntibisaba gukoresha ubumenyi bwa geometrike gusa, ahubwo bisaba no gusesengura ibidukikije nimbaraga.Iyi myitozo yo gukemura ibibazo mubyukuri nuburyo bwiza bwo gutoza ubwonko bwibumoso.Kurugero, baza ikibazo cyeruye: Nindehe pole wahisemo gukinisha uyu mwobo?

Kubona ubwonko bwiburyo

Ntibikenewe ko uba mwiza nka Tiger Woods, urashobora kandi kungukirwa namahugurwa yoroshye yo kubona amashusho.Mugucunga swing yawe, gushira, nuburyo rusange, usanzwe ukoresha ubwonko bwawe bwiburyo-isoko yo guhanga.Mubyongeyeho, visualisation nayo izagira ingaruka nziza kumikorere yawe ya nyuma ya golf.

Ubumenyi rusange

Nubwo ikiganiro cyaba gishimishije cyangwa gikomeye gute, amasomo yubushakashatsi bwa 2008 yerekana ko imikoranire yoroshye yabandi hamwe nabandi ishobora kuzamura imikorere yawe yubwenge.Niba intego yumukino wawe utaha ari ukugera ku ntego zawe zubucuruzi, cyangwa kuruhuka gusa muri wikendi, menya neza ko ufite amakimbirane menshi nisi yo hanze.