Golf ba kawai motsa jiki da haɓaka ayyukan jiki ba, har ma yana motsa ikon mutum don kwantar da hankali da mai da hankali a cikin yanayi.Nazarin ya nuna cewa golf na iya inganta ƙarfin kwakwalwa.Ba tare da la'akari da ƙwarewar ku ba, golf na iya samar da hanyar zamantakewa mai daɗi don motsa ƙarfin kwakwalwar ku, haɓaka girman kan ku, da mai da hankali kan ku.

Lafiyar kwakwalwa

Ko wane irin motsa jiki da kuke yi, kwakwalwar ku za ta amfana daga karuwar yawan jini.Lokaci na gaba idan kun je filin wasan golf, ku tuna da yin tafiya da yawa maimakon tuƙi.Waɗannan ƙarin matakan na iya ƙarfafa lafiyar kwakwalwar ku yadda ya kamata, ta yadda za su haɓaka kuzarinku.

Gudanarwar Cerebellar

"Matsar da jiki duka tare da farawa ɗaya."Idan kuna son yin wasan golf mai kyau, ba za ku iya yin watsi da tasirin daga idanunku zuwa ƙafafunku ba.Golf wasa ne da ke buƙatar haɗin kai mai kyau.Ko daidaitawar ido-hannu ne, maimaita ƙidayar maki, ko ma'auni bayan kun kammala lilo, duk waɗannan suna horar da cerebellum-yankin kwakwalwar ku da ke da alhakin daidaitawar jiki duka.

Dabarun horo ga kwakwalwar hagu

Duk inda ka buga kwallon, burinka shine ka buga kwallon cikin rami.Wannan yana buƙatar ba kawai yin amfani da ilimin lissafi ba, amma har ma da nazarin abubuwan muhalli da karfi.Wannan motsa jiki na magance matsalar shine ainihin hanya mafi kyau don horar da kwakwalwar hagu.Misali, yi tambaya mafi sauƙi: Wane sanda kuka zaɓa don kunna wannan rami?

Ganin kwakwalwar dama

Babu buƙatar zama kyakkyawa kamar Tiger Woods, zaku iya amfana daga horarwar gani mai sauƙi.Ta hanyar sarrafa jujjuyawar ku, sanyawa, da sigar gaba ɗaya, kun riga kun fara motsa jikin ku na dama-tushen kerawa.Bugu da ƙari, hangen nesa kuma zai sami tasiri mai kyau akan wasan golf na ƙarshe.

Dabarun zamantakewa

Komai mai ban sha'awa ko mai tsanani tattaunawar akan filin wasan golf, rahoton bincike na 2008 ya nuna cewa sauƙin hulɗar zamantakewa tare da wasu na iya haɓaka aikin fahimtar ku.Ko manufar wasan ku na gaba shine don cimma burin kasuwancin ku, ko kuma kawai don shakatawa a ƙarshen mako, ku tabbata kun sami ƙarin karo da duniyar waje.