• kasuwanci_bg

Golf Swing eginner Practicing Guide Agesture Aalignment Training Aids Correct Swing Trainer Elastic Arm Band Belt

Takaitaccen Bayani:

Sunan samfur:Taimakon Horon Golf Swing

Abu:Tufafin roba

Launi:baki

Girman:kimanin 25 x 8 x 5cm/9.84 x 3.15 x 1.97in

Nauyi:35g ku

Shiryawa:Shirya jakar OPP

详情_01 详情_02 详情_03 详情_04 详情_05 详情_06 详情_07 详情_08 详情_09 详情_10


Cikakken Bayani

Tags samfurin

Siffofin:

An ƙera shi don ƙirƙirar madaidaitan wuraren lilo ta hanyar saita madaidaicin wurin hinge a saman jujjuyar ku.

Yana gyara daidaita fuska a duk lokacin wasan golf, wanda ke haifar da ƙarin nisa, ingantaccen daidaito da ƙarancin maki akan filin wasan golf.

Ya dace da 'yan wasan golf na dama da na hagu, da kuma 'yan wasan golf mata da ƙananan 'yan wasan golf.

Ana iya amfani da shi yayin buga ƙwallo a aikace, kayan aikin horar da golf mai sauƙi amma mai tasiri.

Batun kula da ƙarfin horo a koyar da dabarun golf

Dangane da buƙatun dukkan nau'ikan wasan ƙwallon golf, horarwar ƙarfi za a iya raba zuwa sassa biyar: ɗaya shine horar da ƙarfin gwiwa na ƙasa, na biyu horon ƙarfin gwiwa da kugu, na uku horon ƙarfin hannu na sama, na huɗu shine ƙarfin kafada. horo, na biyar shine horar da ƙarfin wuyan hannu.

Na farko, ya kamata mu bi ƙa'idar horar da ƙarfi ta musamman don wasan golf.Na farko, ka'idar fahimta.Gudun wasan golf ya haɗa da haɗar tsokoki a ko'ina cikin jiki, musamman gaɓoɓi da gabobin jiki.A cikin dukkan horo na jiki a lokaci guda dole ne ya bayyana, don cimma manufar inganta ƙwarewar golf.Na biyu, ka'idar kimiyya.Dole ne a haɗa horon ƙarfi na musamman na golf tare da haɓakawa da haɓaka dabarun golf.Na uku, tsarin tsari.Gabaɗaya, horo na yau da kullun na iya haifar da ƙarfin tsoka da sauri, amma da zarar kun daina horo, ƙarfin tsoka zai shuɗe da sauri.Sabili da haka, horo na musamman na ƙarfin golf ya kamata ya kula da tsarin tsari da lokaci-lokaci, don tabbatar da farfadowa kuma babu raunin tsoka.

Na biyu, ya kamata a gudanar da horon ƙarfi tare da halayen ɗalibai / ɗalibai, ba girman ɗaya ya dace da duka ba.Misali, ɗalibai/masu horon da ke da iyawar jiki daban-daban yakamata su zaɓi ƙarfin horo daban-daban.Ƙunƙarar haɗuwa ya dace da 'yan wasan da manyan dabino, dogayen yatsu da ƙarfi mai kyau, ƙuƙwalwar haɗin gwiwa ya dace da 'yan wasan da ƙananan dabino, gajeren yatsa da ƙananan ƙarfi, kuma ƙetare giciye ya dace da tsofaffin 'yan wasan da rashin ƙarfi ko mata.

Na uku, yayin horar da ƙarfi, ya kamata mu kuma mai da hankali ga daidaita horo da horon sassauci.Ka'idar motsin wasan golf a zahiri tana farawa ne daga mafi mahimmancin matsayi na asali, kama kulob, nufa ƙwallon ƙafa, isowa, lilo na gaba, buga, aika kulob ɗin, karɓar ƙungiyar waɗannan ƙungiyoyin da sauransu, mabuɗin shine yadda ake wuce ƙarfin daidaitawar jiki, maimakon yin amfani da ƙarfin hannu gaba ɗaya don buga ƙwallon.Motsin ya kamata su kasance masu raha da annashuwa.Misali, ya kamata a sarrafa harbin sakawa da kafadu da hannaye, gwargwadon yiwuwa ba tare da amfani da ikon wuyan hannu ba.Rage motsin jiki kuma kuyi ƙoƙarin kada ku motsa nauyin ku ko juya kwatangwalo.A takaice dai, manta game da dokokin da jikin ku ke buƙatar bi cikin sauri.

Na hudu, mafi girma iko ba koyaushe ya fi kyau ba.Game da riko, ya kamata a daidaita hannayensu, ba a raba su cikin sassa biyu ba.Yayin da kuke karkatar da hannayenku, gwargwadon yadda kuke sha'awar ikon wuyan hannu, wanda kuskure ne (saka da mai sakawa yana motsawa ta kafadu da hannuwanku).Yi amfani da riko na al'ada.Kowanne hannu yana rike da sandar da yatsu uku, sauran yatsu kuma suna kan sa.Yin amfani da matsa lamba mai sauƙi mai sauƙi (a kan sikelin 1 zuwa 10, matakin 5 zai yi) zai taimake ka ka ji daɗi.

Na biyar, hattara da raunin golf.Golf yana kallon annashuwa, amma ba haka ba.Wani bincike da aka yi kan raunin wasanni da aka fitar a Amurka ya nuna cewa wasan golf ya kasance na shida mafi yawan raunin raunin da ya faru a cikin dukkan wasanni, musamman na baya.An kiyasta cewa fiye da kashi 30 cikin dari na 'yan wasan golf suna fama da ƙananan ciwon baya.Don haka ƙarfafa baya tsoka mikewa da ƙarfi horo.Wani misali kuma shi ne gwiwar gwiwar golf, wanda ke faruwa sakamakon saurin wuce gona da iri na sandar umarni da kumburin jijiyar da ke cikin gwiwar hannun dama da zafi, don haka ya zama dole a yi amfani da karfin tsokar gaba da wuyan hannu.

Golf Swing Trainer eginner Practicing Guide Agesture Aalignment Training Aids Correct Swing Trainer Elastic Arm Band Belt (5)
Golf Swing Trainer eginner Practicing Guide is Aalignment Training Aids Correct Swing Trainer Elastic Arm Band Belt (3)
Golf Swing eginner Practicing Guide Agesture Aalignment Training Aids Correct Swing Trainer Elastic Arm Band Belt (4)

  • Na baya:
  • Na gaba:

  • Ku rubuta sakonku anan ku aiko mana